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Yoga Day @ the OPC

March 21, 2015 @ 11:00 am - 3:15 pm

If you’ve never tried yoga or haven’t practiced it in a long time, this is your chance to build strength, flexibility, balance, and peace.

On Saturday, March 21 all ages are welcome to attend one or three yoga sessions at the Older Persons’ Commission located at 650 Letica in Rochester.

The sessions are as follows:

Session 1: 11 a.m. – 12:15 p.m. with Nancy McCaochan, Yoga Basics.

Session 2: 12:30 – 1:45 p.m. with Tracy Flynn, Gentle Yoga

Session 3:  2 – 3:15 p.m. with Norma Byrne, Yoga Blend

Brings mats/water and blanket. A light snack will be provided.

Pre-purchased ticket:

1 session for  $10

3 sessions for $25

Drop-in day of: Each session for $15

Ticket office: 248-608-0251, M-F 8:30 a.m. – 3:30 p.m.; Questions: 248.659.1021

You do not need to be an OPC member to attend.

Details

Date:
March 21, 2015
Time:
11:00 am - 3:15 pm
Event Tags:
, ,

Organizer

Older Persons’ Commission
Phone:
248-656-1403
Website:
http://www.opcseniorcenter.org/

Venue

MI United States + Google Map

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