Dusting Off Your 2011 Goals

The month of June marks the halfway point for the year. How are you tracking to your 2011 goals?  Do you have great action and momentum? Or, do you find yourself settling back into your comfort zone? It"s never too late to make a fresh start and ignite your goals for the year.  Here are a few tips for staying focused on your goals: Put your goals in writing. Be specific about your goals and make them measurable. A goal such as "Lose 15 pounds by October 15, 2011" is specific and … [Read more...]

Set Your 2011 Goals Today!

You may be thinking that it"s only November and why should you start thinking about next year already.  Well I have created a top ten list for you to put your goal setting in perspective. Read through this list and see what you can come up with on your own. If you get stuck or want some positive reinforcement, I"m only an e-mail away! Top Ten Reasons to Set Your 2011 Goals Today! Fall is a season of inspiration, change, and renewal. You have probably been "back-to something" for more … [Read more...]