Staying Motivated to Accomplish Your 2011 Goals

How are your New Year"s resolutions coming along?  Now that we"re almost to the end of January, you may find yourself settling back into your comfort zone instead of moving ahead with strong motivation. However, it"s never too late to make a fresh start and ignite your goals for the year.  Here are a few tips for staying focused on your goals: Put your goals in writing. Be specific about your goals, and make them measurable. A goal such as "Lose 15 pounds by March 31, 2011" is specific … [Read more...]